Strength & Conditioning
February 1 (Saturday) at 9:00 am

7 spots left

Instructor
Fraser Slaa
Class length
1 hour
Location
8260 Huntington Road, Woodbridge, ON.
The strength and conditioning training three major goals is to improve athletic performance, reducing athletic injuries, and teaching lifelong fitness and movement skills. 

To book a spot in this class you must sign-in. If you do not have an active pass you will be prompted to purchase one first before making a class reservation.

You must sign-in to book a spot in this class.

Sign In Create Account